Seeking counseling is not the easiest decision to make at times. Internally we tell ourselves we can do it alone, we can manage whatever life throws at as. I believe you can and I also believe you don’t have to. Both personally and professionally I have seen the benefits and the difference it makes to have an impartial party to be a non-judgmental ear, to talk through any insecurities or uncertainties and to see and appreciate you for you. In my individual sessions I create a safe space for clients to share their story and explore any areas of concern. I believe that when we give intentional time and attention to our mental health it has positive effects on our overall well-being.

I am passionate about counseling young adults, mothers and women. My areas of interest include: life transitions and balance, exploration of self, relationships and sex therapy. I look forward to accompanying you on this journey.

Taitanna accepts Cigna insurance under the supervision of Phil Zaffos, LPC.